The Monsters In My Kitchen: A 4 Day Dairy Free Gluten Free Challenge

{By Ellery Sadler}

dairy free gluten free recipes

Everyone knows monsters don’t hide under your bed or in your closet (unless you live in the world of Monsters Inc.), but I found two in my kitchen. Dairy and gluten. They’re both deceptively delicious and hidden in just about everything. They look like friends but they are really foe (and that’s the scariest of all, right?).  Now, personally, I would have thought my monster would be sugar. But in reality, dairy and gluten make up a shocking amount of my diet.

So for four days I’m not eating gluten or dairy.


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