Holiday Workouts Under 20 Minutes

{By Taylor Cartee}

It always seems that the five or six weeks between Thanksgiving and the New Year are the busiest, most dessert-filled weeks of the year. Whether you’re traveling or hosting, it can be hard to prioritize fitness.

Here are three different workout options: abs, total body, and HIIT that are all under 20 minutes and require no equipment. I highly recommend that you download a free interval timer app, but a regular timer works fine. The other day I even used the microwave timer in my kitchen to squeeze in a mini workout while I was waiting for water to boil!

Here are 3 20 minute workouts that you can squeeze into any schedule.


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