5 Best Summer Running Workouts

{By Taylor Cartee}

Whether you have a summer full of 5K and 10K races or you’re trying to cultivate healthy habits, summer is the perfect time to take your workouts outdoors.

Here are five outdoor running workouts to kick your summer fitness into high gear. Don’t forget a water bottle! I hate wearing sunblock, so I always wear a lightweight visor and sunglasses to protect my face.


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